Episode 2 - The 5 Hindrances Preventing Clarity, Mastery and Doing Art - 60" x 48" on Canvas
TedTalk Video: https://youtu.be/4-079YIasck
The 5 hindrances that stop you from self-mastery, clarity, or simply doing or attempting Art.
Sensual desire (sight/touch/taste/smell/hearing) = Am I addicted to something that stimulates one of these senses preventing me or clouding my mind?
Ill Will / Aversion = Am I feeling a negative emotion of frustration, anger, thoughts of quitting?
Dullness / Heaviness = Am I unmotivated, depressed, lack of energy, not wanting to move?
Restlessness = Is my mind jumping from thought to thought, too many ideas not enough time?
Skeptical Doubt = Am I indecisive?
R.A.I.N. is the solution
Recognize which one you're experiencing
Accept that's what you're experiencing
Investigate why you're experiencing it
Non-identify with that experience: 'I am not the body, I am not the mind, I am not my emotion.'
This helps you disconnect yourself from the hindrance you are feeling In this video, I explain my thought process and techniques as I work through this painting. This is a DYI on how to use alcohol inks. It's for Beginners/Intermediate students
#alcoholinkoncanvas #Alcoholink #askariart #AlcoholInkProblems #Howtogetstartedpaintingwithalcoholinks #5hinderancestoSelfMastery ——————————————————————————————————————
🎞️ OTHER VIDEOS TO HELP GET STARTED
How to prep a canvas for Alcohol Inks: https://youtu.be/Dom6ir8P9E0 Alcohol Ink Safety: https://youtu.be/O10tbdgWTrQ How to Seal Raw Linen for Alcohol Ink Painting: https://youtu.be/nSuZHTYLYh4 Protecting your Alcohol Ink Painting: https://youtu.be/dZXhwfeqptc How to stretch a canvas: https://youtu.be/BoZfVgg2b6g ——————————————————————————————————————
👕 MY SHIRT buy one from here: https://teespring.com/stores/askariart ——————————————————————————————————————
❤️ SUPPORT THIS CHANNEL THROUGH PATREON https://www.patreon.com/askariart ——————————————————————————————————————
🖌️ SUPPLIES USED: https://www.amazon.com/shop/kaivanaskari (Affiliate Links) ——————————————————————————————————————
🎵 MUSIC USED
00:00 - "Introduction"
00:38 - "The Climb" by Scott Buckley
06:20 - "Catalyst" by Scott Buckley
10:58 - "Awake the Light" by Borrtex —————————————————————————————————————— Legal Info: Thanks for watching my channel I am affiliated with Amazon and This Channel accepts forms of cash advertising, sponsorship, paid insertions, or other forms of compensation. I only recommend items that I personally use and like and hope that my opinion helps others. :) Safety Note: When using paints and chemicals please adhere to any and all manufacturer safety guidelines with these products. If you have specific safety questions or concerns please contact the product's manufacturer or your doctor. I am an artist, not a Scientist, or a Doctor. These are just my opinions and my process, I am not responsible for your health or actions.